Give Me Strength
how i turned my back on restriction, nurtured the body i love, and how you can too
$51.97
- Hardcover
272 pages
- Release Date
3 August 2024
Summary
Give Me Strength: A Journey to Body Positivity and True Wellness
Part-memoir, part-guide, the UK’s top personal trainer shares her battle with eating disorders and body image, offering solidarity, hope and guidance to help others avoid taking the same path.
In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the …
Book Details
| ISBN-13: | 9780241618967 |
|---|---|
| ISBN-10: | 0241618967 |
| Author: | Alice Liveing |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 3 August 2024 |
| Weight: | 385g |
| Dimensions: | 224mm x 146mm x 27mm |
What They're Saying
Critics Review
‘So brave, and such a positive message for girls and women’ * Cat Deeley, on This Morning *Her voice is important and influential within the fitness space. I loved reading Alice’s book * Grace Victory *Such an honest and inspiring book * Leanne Hainsby *Alice candidly reflects on her journey and imparts a valuable lesson: there is no universal solution. Rather, we must take an individualised approach, recognizing that what works for one may not work for another * Rhiannon Lambert *
About The Author
Alice Liveing
Alice Liveing is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. She runs her own successful fitness app Give Me Strength. This is her fourth book.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.