The Anti-Anxiety Diet
a whole body programme to stop racing thoughts, banish worry and live panic-free
$35.99
- Paperback
320 pages
- Release Date
10 December 2018
Summary
The Anti-Anxiety Diet: Conquer Anxiety with Delicious, Nourishing Meals
Eat Meals that Calm Your Thoughts and Help Stop Anxiety!
Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic fatigue. Luckily, here is an easy, affordable way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-…
Book Details
| ISBN-13: | 9781472262783 |
|---|---|
| ISBN-10: | 1472262786 |
| Author: | Ali Miller |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Home |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 10 December 2018 |
| Weight: | 390g |
| Dimensions: | 234mm x 153mm x 24mm |
About The Author
Ali Miller
Ali Miller is a registered dietitian, certified diabetes educator, certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food-as-medicine in the treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health.
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