The Time Is Now
Simple steps to turn plans into action
$31.19
- Hardcover
272 pages
- Release Date
30 December 2026
Summary
A pragmatic, actionable guide that teaches readers how to turn procrastination into action – from a bestselling author and podcast host.
Whether you’re stuck in analysis paralysis, haunted by what-ifs, or waiting for clarity that never comes, this is your wake-up call. You’ll learn how to override the fear circuits that stall momentum, rewire your mindset for decisiveness, and make the most of the time you do have – right now. Because life doesn’t pause until you’re r…
Book Details
| ISBN-13: | 9781761639609 |
|---|---|
| ISBN-10: | 1761639609 |
| Author: | Alexis Fernandez-Preiksa |
| Publisher: | Simon & Schuster Australia |
| Imprint: | Atria Australia |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 30 December 2026 |
| Dimensions: | 135mm x 210mm |
Alexis Fernandez-Preiksa
Bestselling author, neuroscientist, and podcaster Alexis Fernandez-Preiksa has a purpose: to help people change their relationship with themselves by understanding how to harness the brain’s powers. She teaches her readers and listeners how to work with their brain and not against it, how thought patterns and actions influence the way their brains are wired, and how everyone has the ability to redirect how they think, feel, and experience life by making small and permanent changes to their daily behaviors. With her background in the fitness industry coupled with her master’s degree in neuroscience, Alexis understands how physical movement, habits, and meditation have the ability to transform your mind into a calmer, more focused state, which will positively influence all other areas of life, including relationships and happiness.
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