Strength and Conditioning for Rowing
$65.70
- Paperback
176 pages
- Release Date
29 July 2020
Summary
Row to Win: The Strength and Conditioning Edge in Rowing
The strength and conditioning field has exploded in recent years, highlighting the importance of collaboration and the significant impact S&C coaches can have. This book starts by sharing professional insights from rowing coaches and athletes, examining how collaboration towards shared performance goals works in practice.
Later chapters focus on applying S&C principles to rowing populations (transferable to any…
Book Details
| ISBN-13: | 9781785007415 |
|---|---|
| ISBN-10: | 1785007416 |
| Author: | Alex Wolf |
| Publisher: | The Crowood Press Ltd |
| Imprint: | The Crowood Press Ltd |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 29 July 2020 |
| Weight: | 441g |
| Dimensions: | 242mm x 172mm x 13mm |
You Can Find This Book In
About The Author
Alex Wolf
Alex Wolf consults widely to sports organizations internationally, including supporting Chinese Rowing. He previously spent fifteen years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. Alex spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.