Root to Stem
a seasonal guide to natural recipes and remedies for everyday life
$33.15
- Hardcover
256 pages
- Release Date
25 April 2019
Summary
Discover the plants and herbs on your doorstep that will keep you happy, healthy and energised.
This perfect companion to the seasons, this book shows the reader how to take greater control over their own health and wellbeing, treat everyday ailments, and ensure the sustainability of the planet through discovering how to access and eat plant and herb based foods.
‘Root-to-stem’ eating encourages you to cook and eat every edible part of fruit and veg, including the leaves, skin…
Book Details
| ISBN-13: | 9780241371213 |
|---|---|
| ISBN-10: | 024137121X |
| Author: | Alex Laird |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 25 April 2019 |
| Weight: | 228g |
| Dimensions: | 187mm x 117mm x 21mm |
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About The Author
Alex Laird
Alex Laird is a medical herbalist with more than 20 years’ experience. Trained in biomedicine and plant pharmacology, she runs the only NHS herbal clinic based in a UK hospital at Whipps Cross. Alex has also published research papers on this subject, and runs the charity Living Medicine.
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