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Root to Stem

Author: Alex Laird  

  • Hardcover
    $20.73
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PUBLISHED: 25th April 2019
ISBN: 9780241371213
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OTHER FORMATS:
  • Hardcover
    $20.73
PUBLISHED: 25th April 2019
ISBN: 9780241371213

Publisher Description

This perfect companion to the seasons, this book shows the reader how to take greater control over their own health and wellbeing, treat everyday ailments, and ensure the sustainability of the planet through discovering how to access and eat plant and herb based foods.

Root-to-stem eating encourages you to cook and eat every edible part of fruit and veg, including the leaves, skin, seeds and stalks and in the book Alex Laird shows you-

  • How to make a Seasonal remedy for detoxing-
  • How to build a forest garden
  • How to forage for wild garlic
  • And why nettles are good for you

Travelling through the 4 seasons, Root to Stem shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.

Author Biography

Alex Laird is a Medical Herbalist with over 20 years' experience. Trained in Biomedicine and Plant Pharmacology, she runs the only NHS herbal clinic based in a UK hospital at Whipps Cross. Alex has also published research papers on this subject, and runs the charity Living Medicine.

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