Gut-friendly Cookbook
delicious low-fodmap, gluten-free, allergy-friendly recipes for a happy tummy
$62.88
- Paperback
224 pages
- Release Date
3 December 2019
Summary
The Gut-Friendly Cookbook: Delicious Recipes for a Happy Tummy
Recent studies have shown that a low-FODMAP diet–one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues–can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation.
Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it …
Book Details
| ISBN-13: | 9781682684917 |
|---|---|
| ISBN-10: | 1682684911 |
| Author: | Alana Scott |
| Publisher: | Ww Norton & Co |
| Imprint: | Countryman Press |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 3 December 2019 |
| Weight: | 657g |
| Dimensions: | 191mm x 241mm |
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About The Author
Alana Scott
Alana Scott is based in Hamilton, New Zealand. Her website is a hit with low-FODMAP adopters worldwide. She trained in business management and marketing, so the development of the website was a natural step for her when she was diagnosed with celiac disease, IBS, and multiple food allergies.
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