The Genius of Yoga
How Yogic Meditation Can Unlock Your Innate Brilliance
$34.79
- Paperback
112 pages
- Release Date
15 September 2020
Summary
Discover the transformational power of yogic meditation–a practice that goes beyond mindfulness to help you access your innate “inner genius” and source of creative inspiration.
Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. …
Book Details
| ISBN-13: | 9781611808049 |
|---|---|
| ISBN-10: | 1611808049 |
| Author: | Alan Finger |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 112 |
| Release Date: | 15 September 2020 |
| Weight: | 218g |
| Dimensions: | 15mm x 152mm x 227mm |
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Critics Review
“We are evolving toward a greater expression of being human; learning the deeper meditation found in authentic yoga is key.”–Deepak Chopra, author of Meta Human
“We are evolving toward a greater expression of being human; learning the deeper meditation found in authentic yoga is key.”—Deepak Chopra, author of Meta Human
Alan Finger
Alan Finger
Alan Finger was born and raised in South Africa. He was a student of Parmahansa Yogananda, Krishnamacharya, and B. K. S. Iyengar, among others. Finger is nationally known for the depth of his training and for his gentle, friendly teaching style. His wisdom and appeal are reflected in the success of Yoga Works, the studio he founded in Los Angeles; Yoga Zone studios and videos; his four Be Yoga studios in New York; and his work with many prominent celebrities. He travels and teaches all over the United States, as well as in Canada, Europe, and South Africa. He lives in New York City.
Peter Ferko
Peter Ferko teaches meditation, philosophy, asana, and teacher training internationally. He was initiated Yogiraj, or master, by Alan Finger of ISHTA Yoga. In addition to his studies and teaching at ISHTA, his other studies and influences include Paramahansa Yogananda’s Self Realization Fellowship, Sivananda Yoga, The Course in Miracles, and Mark Whitwell’s Heart of Yoga. As an author, Peter aims to make powerful practices and valuable philosophy accessible to general audiences and beginner practitioners. He also writes fiction that draws on his lifelong involvement with yoga, music, and art. Peter is the host of Peter’s Podcast: Real Yoga, Actual Happiness, and Deep Living.
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