Yoga for Body, Breath, and Mind
A Guide to Personal Reintegration
$69.81
- Paperback
240 pages
- Release Date
15 October 2002
Summary
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing.…
Book Details
| ISBN-13: | 9781570629778 |
|---|---|
| ISBN-10: | 1570629773 |
| Author: | A.G. Mohan, Shri T. Krishnamacharya |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 15 October 2002 |
| Weight: | 641g |
| Dimensions: | 15mm x 213mm x 272mm |
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Critics Review
“An extraordinary Hatha manual … one you can read, savor, and refer to again and again as your practice unfolds. It is distinguished from its peers by its emphasis on individualized therapy and its translation of the philosophy of the yoga sutras into everyday practice.“— Yoga Journal
“Offers much for both beginner and expert to experience a new depth in their yoga practice.“— NAPRA Review
A.G. Mohan
A. G. Mohan studied with Sri T. Krishnamacharya for eighteen years until the master’s death in 1989. He is the author of numerous books. He lives in Chennai, India, with his wife, Indra, and son, Ganesh. The Mohans also teach workshops in the United States, India, and Europe.
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