Chronic Pain Reset
30 Days of Activities, Practices and Skills to Help You Thrive
$33.25
- Paperback
288 pages
- Release Date
11 December 2023
Summary
‘These effective, life-changing strategies have the potential to change your chronic pain experiences into something more hopeful…The essential information in this book can help you retrain your brain and reset the pain-brain connection’
An indispensable guide to the key role your brain plays in processing chronic pain, and the small, simple actions that can make profound changes in how you experience it.
Using the principles of cognitive behavioural therapy, you’ll try one ne…
Book Details
| ISBN-13: | 9781529435764 |
|---|---|
| ISBN-10: | 1529435765 |
| Author: | Afton L. Hassett |
| Publisher: | Quercus Publishing |
| Imprint: | Quercus Publishing |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 11 December 2023 |
| Weight: | 360g |
| Dimensions: | 234mm x 150mm x 24mm |
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About The Author
Afton L. Hassett
Afton Hassett, PsyD, is an associate professor and director of pain and opioid research in the Department of Anesthesiology at the University of Michigan. A clinical psychologist and principal investigator at the Chronic Pain and Fatigue Research Center, she lives in Ann Arbor, Michigan.
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