Paperback
Find peace anywhere, anytime with quick, restorative mindfulness exercises.
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My Pocket Guru

Find Peace Amidst the Madness

$22.62

  • Paperback

    176 pages

  • Release Date

    13 April 2027

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Summary

Balance and inner calm are just moments away! From walking meditations and guided visualizations to breathwork and body scans, the restorative practices in My Pocket Guru lets you find peace wherever you are.

In today’s fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you’re just minutes away from experiencing inner calm–anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase yo…

Book Details

ISBN-13:9781507228678
ISBN-10:1507228678
Author:Adams Media
Publisher:Adams Media Corporation
Imprint:Adams Media Corporation
Format:Paperback
Number of Pages:176
Release Date:13 April 2027
Weight:127g
Dimensions:11mm x 140mm x 191mm
Series:My Pocket Gift Book Series
A-Format
My Pocket Guru by Adams Media - ISBN: 9781507228678
140 × 191 mm
B-Format
C-Format
A4
mm / in
About The Author

Adams Media

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.

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