Functional Training and Beyond
Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
$23.99
- Paperback
384 pages
- Release Date
27 April 2021
Summary
Train Like a Superhero
“I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” - JC Santana, author of Functional Training
#1 Best Seller in Physical Education and Coaching
Body and Brain Training Designed to Unlock Your Amazing Hidden Potential
Change your life. Many of us have forgotten how to move corr…
Book Details
| ISBN-13: | 9781642505030 |
|---|---|
| ISBN-10: | 164250503X |
| Author: | Adam Sinicki |
| Publisher: | Mango Media |
| Imprint: | Mango Media |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 27 April 2021 |
| Weight: | 470g |
| Dimensions: | 152mm x 228mm |
You Can Find This Book In
Adam Sinicki
Adam Sinicki is a health and fitness writer with an interest in human performance. Adam is best known for his YouTube channel “The Bioneer”, where he discusses functional training, brain training, productivity, flow states, and more.
Adam has been working as a writer for over ten years, specializing in health, fitness, technology, and self-development. During this time, he has researched countless topics relating to health and fitness. He also holds a personal training diploma, and BSc in psychology from Surrey University, alongside experience in several martial arts, rock climbing, and bodybuilding.
Adam’s other career highlights include creating the hit mobile app Multiscreen Multitasking, working as a technology journalist and presenter, an assistant editor at Writers’ News magazine, and penning two business and programming books. He juggles these multiple commitments using the very same productivity tips that he shares on his channel!
When Adam isn’t training or writing, he enjoys synthwave music, action movies, gaming, comics, eating sandwiches, and spending time with his wife and daughter in Oxfordshire, UK.
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