Adaptive Training
building a body that's fit for function (men's health and fitness, functional movement, lifestyle fitness equipment)
$35.98
- Paperback
184 pages
- Release Date
13 December 2022
Summary
Unlock Your Potential with Adaptive Training: An Evolutionary Approach to Fitness
Evolutionary Lifestyle Fitness Strategies for All
#1 New Release in Physical Education and Stretching Exercise & Fitness
Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
Book Details
| ISBN-13: | 9781684811120 |
|---|---|
| ISBN-10: | 1684811120 |
| Author: | Adam Sinicki |
| Publisher: | Yellow Pear Press |
| Imprint: | Yellow Pear Press |
| Format: | Paperback |
| Number of Pages: | 184 |
| Release Date: | 13 December 2022 |
| Weight: | 170g |
| Dimensions: | 229mm x 152mm x 13mm |
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About The Author
Adam Sinicki
Adam Sinicki AKA The Bioneer, is a fitness/self-improvement YouTuber. He has a personal training diploma and BSc in Psychology. His YouTube channel has 474K subscribers and his Instagram has 25.5K followers. His previous book Functional Training and Beyond has a 4.7 star rating with over 681 reviews.
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