Easy Keto Meal Prep
simplify your keto diet with 8 weekly meal plans and 60 delicious recipes
$31.82
- Paperback
176 pages
- Release Date
16 March 2020
Summary
Keto Meal Prep Made Easy: 60+ Recipes & 8 Weekly Plans
Take the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans!
Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you’re eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying f…
Book Details
| ISBN-13: | 9781465490087 |
|---|---|
| ISBN-10: | 1465490086 |
| Author: | Aaron Day |
| Publisher: | DK |
| Imprint: | Dorling Kindersley |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 16 March 2020 |
| Weight: | 669g |
| Dimensions: | 235mm x 197mm x 15mm |
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About The Author
Aaron Day
Aaron Day is the author of Keto Sweet Tooth Cookbook and an accredited nutritional therapist and advanced sports exercise nutritional advisor. He has a passion for health and nutrition, and as an advocate for the ketogenic diet and keto lifestyle he’s the recipe developer, food photographer, and videographer behind the popular FatForWeightLoss website where he creates and shares delicious ketogenic recipes that are comforting, quick, and simple to make.
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