Self-Love Workbook for Women—Trauma Recovery

“Self-Love Workbook for Women–Trauma Recovery is a compassionate and empowering resource for women navigating the impact of trauma. With gentle, evidence-based guidance and practical exercises, this workbook helps readers reconnect with their inner strength, release shame, and rebuild self-worth. Whether you’re just beginning your healing journey or looking for tools to deepen your growth, this supportive guide offers a safe and approachable path toward lasting transformation.” – Kari Randall, LPC, LMHC, RPT-S“Jordan does a wonderful job of educating the reader about trauma, trauma responses, and ways to heal. The workbook is filled with self-reflective activities rooted in evidence-based therapies, and it is written as if Jordan is sitting with you, supporting you through this healing journey–with so much compassion! I look forward to utilizing this workbook with my female clients!” – Jennifer Pozorski–LCSW, CSAC, ICS, CEDS-C, CIR

Jordan Brown, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.