Independence for Life
The Complete Guide to Building Strength and Regaining Mobility Beyond 50
$35.34
- Paperback
- Release Date
26 May 2026
Summary
Getting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.
Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and confidence through his YouTube channel. In Independence for Life, he shares a transformative plan built around his four pillars of functional health to help you stay strong, active, and independent. …
Book Details
| ISBN-13: | 9798318602351 |
|---|---|
| Author: | Will Harlow |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Release Date: | 26 May 2026 |
| Weight: | 510g |
| Dimensions: | 154mm x 233mm x 30mm |
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About The Author
Will Harlow
Will Harlow is a physiotherapist with a mission to help over-50s stay mobile, healthy, and active without the use of pain pills or surgery. He is the creator of the popular and rapidly growing YouTube channel @HT-Physio, which has more than 1.3 million subscribers. He also runs a private physiotherapy practice in Surrey, UK.
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