
Chair Yoga Deck
75 Simple Poses for Improved Strength, Mobility, and Flexibility
$46.44
- Cards
75 pages
- Release Date
3 March 2026
Summary
Gentle Exercises to Feel Active, Agile, and Strong
Bring the benefits of yoga into your everyday life, all without leaving your chair. The Chair Yoga Deck makes movement accessible to everyone, with 75 step-by-step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal for seniors, those recovering from injury, or anyone looking to add more mo…
Book Details
| ISBN-13: | 9798217151394 |
|---|---|
| Author: | Devi Daly, Kate Francis |
| Publisher: | Random House USA Inc |
| Imprint: | Zeitgeist |
| Format: | Cards |
| Number of Pages: | 75 |
| Release Date: | 3 March 2026 |
| Weight: | 556g |
| Dimensions: | 163mm x 114mm x 43mm |
You Can Find This Book In
About The Author
Devi Daly
Devi Daly is a yoga teacher specializing in mindful movement for people with diverse ability levels. After overcoming addiction and chronic pain, she found healing through yoga and has spent over 25 years helping others do the same. She is known for guiding accessible, somatic practices that restore strength, mobility, and self-trust in the second half of life. Recognized as a pioneer in yin yoga and a published author in Yoga Journal, she spent years running a community-based yoga studio dedicated to inclusion and accessibility. She is recognized for her compassionate, authentic approach and the wisdom she brings to her teachings. Today, she shares the benefits of yoga with a global audience through YouTube and her yoga app, Devi Daly Yoga, helping people move with greater ease and confidence.
Kate Francis is an English-American writer and architect. She graduated from Edinburgh University and the Bartlett School of Architecture, and worked as an architect for several top design firms in London. She now lives in California with her three kids. When she’s not building something, she enjoys kayaking, walking the dog, and crafting interesting ways to kill off fictional teenagers.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.




