Chair Yoga Deck by Devi Daly - ISBN: 9798217151394
Cards
Chair yoga: Gentle poses for strength, flexibility, and mindful movement anywhere.

Chair Yoga Deck

75 Simple Poses for Improved Strength, Mobility, and Flexibility

$46.44

  • Cards

    75 pages

  • Release Date

    3 March 2026

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Summary

Gentle Exercises to Feel Active, Agile, and Strong

Bring the benefits of yoga into your everyday life, all without leaving your chair. The Chair Yoga Deck makes movement accessible to everyone, with 75 step-by-step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal for seniors, those recovering from injury, or anyone looking to add more mo…

Book Details

ISBN-13:9798217151394
Author:Devi Daly, Kate Francis
Publisher:Random House USA Inc
Imprint:Zeitgeist
Format:Cards
Number of Pages:75
Release Date:3 March 2026
Weight:556g
Dimensions:163mm x 114mm x 43mm
About The Author

Devi Daly

Devi Daly is a yoga teacher specializing in mindful movement for people with diverse ability levels. After overcoming addiction and chronic pain, she found healing through yoga and has spent over 25 years helping others do the same. She is known for guiding accessible, somatic practices that restore strength, mobility, and self-trust in the second half of life. Recognized as a pioneer in yin yoga and a published author in Yoga Journal, she spent years running a community-based yoga studio dedicated to inclusion and accessibility. She is recognized for her compassionate, authentic approach and the wisdom she brings to her teachings. Today, she shares the benefits of yoga with a global audience through YouTube and her yoga app, Devi Daly Yoga, helping people move with greater ease and confidence.

Kate Francis is an English-American writer and architect. She graduated from Edinburgh University and the Bartlett School of Architecture, and worked as an architect for several top design firms in London. She now lives in California with her three kids. When she’s not building something, she enjoys kayaking, walking the dog, and crafting interesting ways to kill off fictional teenagers.

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