The Courage to Commit

“Shawn and Andrew are fire and light. And what I love most about them is that they didn’t stop in the arena of sports. The same commitment that made them champions shows up in their families, their relationships, and the way they live out their calling. I trust them as coaches and guides. You won’t be sorry you picked up this book!”
— Jennie Allen, New York Times bestselling author of Find Your People

“The Courage to Commit has a message that needs to be shared with the world. Take it from these two superstars—commitment is key!”
— Lewis Howes, New York Times bestselling author and host of The School of Greatness

“The Courage to Commit hits like a reminder that the real win is staying in the moment and building something from where you stand. It turns that restless grass-is-greener feeling into fuel to dig roots, stay, and create your own breakthrough right now.”
— Jordan Chiles, two-time Olympic gymnast and New York Times bestselling author

“In The Courage to Commit, Shawn Johnson and Andrew East show us how to stay in the game even when quitting feels easier. Read this practical, funny, and inspiring book to turn small commitments into lasting change.”
— Arthur C. Brooks, Harvard professor and #1 New York Times bestselling author

“Commitment is a bridge between who we are today and who we’re being called to become. Our friends, Shawn and Andrew, understand that well. The Courage to Commit shows how saying yes to what matters most—over and over and over—can transform your marriage, your family, your faith, and your impact.”
— Tim and Demi Tebow

“Shawn Johnson and Andrew East seem to have been handed the playbook for life at a young age. As a husband, father, business owner, and author, I’m thrilled they’re sharing their secrets to living with unyielding commitment. Commit to reading this and then buckle up for what happens next!”
— Jon Acuff, New York Times bestselling author of Soundtracks: The Surprising Solution to Overthinking

“Shawn Johnson and Andrew East have written a desperately needed call to action for all of us who find ourselves anxious, burned-out, and grasping for avoidant hacks and workarounds. The freedom and joy we are all grinding and striving for is on the other side of worthy commitments, sustained effort and daily practices, and a willingness to persevere. In The Courage to Commit, Johnson and East show you how.”
— Dr. John Delony, host of The Dr. John Delony Show and bestselling author

Shawn Johnson East is a former gymnast, a three-time U.S. all-around Champion in women’s gymnastics, and the 2008 Olympic balance beam gold medalist and team, all-around, and floor exercise silver medalist. She is also the winner of season eight of Dancing with the Stars.

Andrew East is a former NFL long snapper and played college football at Vanderbilt.

Shawn and Andrew met in 2012, married in 2016, and now live in Tennessee with their three children.

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