The Mindfulness Survival Kit
Five Essential Practices
$28.50
- Paperback
160 pages
- Release Date
1 May 2016
Summary
Five Essential PracticesJoin Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate living-no matter your spiritual path or background.The Five Mindfulness Trainings (also referred to as “Precepts”)-not to kill, steal, commit adultery, lie, or take intoxicants-are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily live…
Book Details
| ISBN-13: | 9781937006341 |
|---|---|
| ISBN-10: | 1937006344 |
| Author: | Thich Nhat Hanh |
| Publisher: | Parallax Press |
| Imprint: | Parallax Press |
| Format: | Paperback |
| Number of Pages: | 160 |
| Edition: | 2nd |
| Release Date: | 1 May 2016 |
| Weight: | 172g |
| Dimensions: | 165mm x 114mm x 14mm |
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What They're Saying
Critics Review
“Nhat Hanh’s meditations illuminate the connection between spirituality and social action and point us to thevalue of mindfulness in everyday life.”
—Publishers Weekly
About The Author
Thich Nhat Hanh
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
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