The Tao of Natural Breathing by Dennis Lewis, Paperback, 9781930485143 | Buy online at The Nile
The Tao of Natural Breathing by Dennis Lewis - ISBN: 9781930485143
Paperback
Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the…

The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth

By:

$38.18

  • Paperback

    208 pages

  • Release Date

    15 December 2016

Check Delivery Options

Summary

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.“… exquisite description of the simple act of breathing … this is a book to make you (and all your organs) smile.” -San Francisco Chronicle

Book Details

ISBN-13:9781930485143
ISBN-10:193048514X
Author:Dennis Lewis
Publisher:Shambhala Publications Inc
Imprint:Rodmell Press
Format:Paperback
Number of Pages:208
Release Date:15 December 2016
Weight:318g
Dimensions:15mm x 137mm x 213mm
A-Format
B-Format
The Tao of Natural Breathing by Dennis Lewis - ISBN: 9781930485143
137 × 213 mm
C-Format
A4
mm / in
You Can Find This Book In
What They're Saying

Critics Review

Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.

About The Author

Dennis Lewis

Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.