Secure
The Revolutionary Guide to Creating a Secure Life
$23.89
- Paperback
288 pages
- Release Date
19 January 2027
Summary
Years after revolutionizing our understanding of attachment styles, psychiatrist and neuroscientist Dr. Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection. As Dr. Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a se…
Book Details
| ISBN-13: | 9781804959220 |
|---|---|
| ISBN-10: | 1804959227 |
| Author: | Amir Levine |
| Publisher: | Cornerstone |
| Imprint: | Penguin |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 19 January 2027 |
| Weight: | 207g |
| Dimensions: | 18mm x 129mm x 198mm |
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Critics Review
Psychiatrist Amir Levine gives us a set of tools to help us feel more secure in all our relationships, not just romantic ones, but with colleagues, friends, family and even with ourselves. This is not a fanciful book but is grounded in research and neuroscience. I believe if you follow its principles, you will in time become more secure … Secure can help you know yourself better, and self-awareness is the first step towards positive change, in this case becoming more open and relaxed in all your relationships * PHILIPPA PERRY, Guardian *
In a world where so many people feel disconnected, this book explains why that hurts so much and, more importantly, what we can actually do about it. * RANGAN CHATTERJEE *
A groundbreaking roadmap to emotional resilience … Whether you’re anxious, avoidant, or somewhere in between, this book helps you to shift into “secure mode” and thrive. * CHARLES DUHIGG, bestselling author of The Power of Habit *
A profound new model for creating real, lasting security in our patients and in ourselves. * LORI GOTTLIEB, bestselling author of Maybe You Should Talk to Someone *
A rare kind of guide: humane, hopeful, and immediately useful for anyone who wants to show up better for the people who matter most. * AMY EDMONDSON, author of Right Kind of Wrong *
Amir Levine
Amir Levine, MD
Amir Levine is an Associate Professor of Clinical Psychiatry at Columbia University Medical Center. He completed his residency in adult and child psychiatry at Columbia University, followed by specialized training in molecular neuroscience under the mentorship of Nobel Laureate Eric Kandel.
Dr. Levine’s patented findings show potential for innovative treatments for psychiatric disorders in adolescents and adults. He is also the coauthor of the international bestseller Attached, which has sold over two million copies and been translated into more than 40 languages.
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