The Self-Care Cookbook
Easy Healing Plant-Based Recipes
$48.86
- Hardcover
192 pages
- Release Date
12 December 2019
Summary
A recipe and self-care book rolled into one, this is the first of its kind and will make a perfect gift for anyone needing an extra bit of TLC.
Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.
So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston intro…
Book Details
| ISBN-13: | 9781785042706 |
|---|---|
| ISBN-10: | 178504270X |
| Author: | Gemma Ogston |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 12 December 2019 |
| Weight: | 444g |
| Dimensions: | 197mm x 145mm x 21mm |
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About The Author
Gemma Ogston
Gemma Ogston is a plant-based chef and mum of two with her own company Gem’s Wholesome Kitchen based in Brighton. She works regularly with Soho House Brighton, has appeared on Saturday Kitchen and runs Gem’s Community Kitchen, creating low cost, energy saving recipes as well as workshops for local schools. All her food is plant-based and plastic free.
Returns
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