The Complete High Blood Pressure Diet Cookbook
Dash Diet Recipes to Lower Blood Pressure and Improve Health
$57.71
- Paperback
180 pages
- Release Date
17 August 2021
Summary
Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it’…
Book Details
| ISBN-13: | 9781648763267 |
|---|---|
| ISBN-10: | 164876326X |
| Author: | Amanda Foote RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 180 |
| Release Date: | 17 August 2021 |
| Weight: | 468g |
| Dimensions: | 15mm x 189mm x 234mm |
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Critics Review
“As a physician, I have come to realize how crucial it is to teach people about the importance of healthy eating and lifestyle to prevent (and even cure) health conditions such as high blood pressure, diabetes, and high cholesterol. Amanda’s books are the perfect guide for people looking to lower their blood pressure and ultimately decrease their chances of serious health problems such as heart attacks and strokes. Her book is more than a set of recipes; it is a tool kit to understand why diet is so important, how to implement this diet into your life, and how to make small sustainable changes that over time, that yield huge results.” –Jessica Dill, MD
Amanda Foote RD
Amanda Foote, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor’s degree in dietetics from the University of Northern Colorado.
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