The Gaslighting Recovery Workbook
Healing from Emotional Abuse
$47.52
- Paperback
192 pages
- Release Date
18 February 2020
Summary
Start healing from gaslighting today
Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity—and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.
Through a process of explanation, advice, positive affirmations, daily logs, visualizations,…
Book Details
| ISBN-13: | 9781646112692 |
|---|---|
| ISBN-10: | 1646112695 |
| Author: | Amy Marlow-MaCoy LPC |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 18 February 2020 |
| Weight: | 718g |
| Dimensions: | 253mm x 203mm x 17mm |
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What They're Saying
Critics Review
“This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy’s clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients.” –Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy
About The Author
Amy Marlow-MaCoy LPC
Amy Marlow-Macoy is a licensed professional counselor who writes about the hard things in life: emotional abuse, relationships, and healing. Amy draws from her experience as a therapist specializing in supporting survivors of narcissistic abuse to help individuals heal and recover from gaslighting in relationships.
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