In a Moment, in a Breath
55 Meditations to Cultivate a Courageous Heart
$54.37
- Cards
67 pages
- Release Date
13 June 2023
Summary
A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan’s art to help you tune in, cultivate compassion, and still the mind in just a moment’s notice.
These short, potent meditative practices and contemplations are the perfect elixir for today’s hectic, turbulent world. Collected in a practical card deck format, the 55 meditations allow you to tune in to your natural wisdom, even amid great difficulties. The cards are inspired …
Book Details
| ISBN-13: | 9781645471103 |
|---|---|
| ISBN-10: | 1645471101 |
| Author: | Joan Halifax |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Cards |
| Number of Pages: | 67 |
| Release Date: | 13 June 2023 |
| Weight: | 390g |
| Dimensions: | 53mm x 151mm x 187mm |
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What They're Saying
Critics Review
“Lovely to handle and offering much upon which to reflect… . Something from which we can all benefit.”
—Buddhistdoor Global
About The Author
Joan Halifax
Joan Halifax, PhD, is a Zen priest and anthropologist who has served on the faculty of Columbia University and the University of Miami School of Medicine. For the past thirty years she has worked with dying people and has lectured on the subject of death and dying at Harvard Divinity School, Harvard Medical School, Georgetown Medical School, and many other academic institutions. In 1990, she founded Upaya Zen Center, a Buddhist study and social action centre in Santa Fe, New Mexico. In 1994, she founded the Project on Being with Dying, which has trained hundreds of healthcare professionals in the contemplative care of dying people.
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