Paperback
Yoga poses to strengthen and heal your pelvic floor, women.
Pelvic Floor Yoga for Women
Simple Poses for Healing Your Body and Boosting Strength
$50.50
- Paperback
148 pages
- Release Date
14 June 2022
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Summary
Strengthen your pelvic floor with yoga
Yoga is a fantastic way to build harmony and strength in your whole body-but if you’re looking to focus on your pelvic floor specifically, it’s not always easy to find a comprehensive guide. That’s why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.
- Step-by-step guidance-Find detailed instructions for a wi…
Book Details
| ISBN-13: | 9781638784746 |
|---|---|
| ISBN-10: | 1638784744 |
| Author: | Christina D'Arrigo |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 148 |
| Release Date: | 14 June 2022 |
| Weight: | 352g |
| Dimensions: | 201mm x 203mm x 13mm |
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About The Author
Christina D'Arrigo
CHRISTINA D’ARRIGO is a 500-hour-trained yoga teacher and former dancer/choreographer from New York City. She teaches yoga classes live and online for thousands of people all over the world.
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