The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
$41.06
- Paperback
200 pages
- Release Date
25 August 2020
Summary
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein, a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma, uses the retreat format to explain various basic Buddhist teachings, in…
Book Details
| ISBN-13: | 9781611808162 |
|---|---|
| ISBN-10: | 1611808162 |
| Author: | Joseph Goldstein |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 25 August 2020 |
| Weight: | 274g |
| Dimensions: | 27mm x 217mm x 142mm |
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What They're Saying
Critics Review
“Many of us seek the deeper, purer, more esoteric teachings … thus, there is an increasing demand for meditation training both as a means and an end. This book is a blessing … a highly significant contribution to our growth at this time.”—from the Introduction by Ram Dass
“This attractive volume is in the tradition of Krishnamurti’s books and various classics like The Three Pillars of Zen in its strength, clarity, and simplicity.”—Brain/Mind Bulletin
“The Experience of Insight comes about as close to delivering the promise of its title as any written material can.”—East West Journal
“A broad-minded, open-handed invitation to come and experience for oneself the everchanging nature of mind and body.”—New Age
About The Author
Joseph Goldstein
Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness- A Practical Guide to Awakening, A Heart Full of Peace, One Dharma- The Emerging Western Buddhism, and Insight Meditation. He has also coauthored books with Sharon Salzberg and Jack Kornfield. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet, and he leads Insight Meditation retreats around the world.
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