Yoga by the Numbers by Richard Rosen - ISBN: 9781611807387
Paperback
Unlock yoga’s secrets: Discover the hidden power of numbers.

Yoga by the Numbers

The Sacred and Symbolic in Yoga Philosophy and Practice

$45.16

  • Paperback

    192 pages

  • Release Date

    24 January 2023

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Summary

Numbers play a meaningful role in the philosophy of many spiritual traditions—and yoga is no exception. For example, the number one is the quintessential yoga number, representing “unity” and “wholeness”; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it “stands” on “four legs.” There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound.

Book Details

ISBN-13:9781611807387
ISBN-10:1611807387
Author:Richard Rosen
Publisher:Shambhala Publications Inc
Imprint:Shambhala Publications Inc
Format:Paperback
Number of Pages:192
Release Date:24 January 2023
Weight:372g
Dimensions:21mm x 152mm x 227mm
A-Format
B-Format
Yoga by the Numbers by Richard Rosen - ISBN: 9781611807387
152 × 227 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

Yoga by the Numbers raises the question central to all yoga practice: how do we measure the immeasurable? From the number zero to the nadis to the stars, Richard Rosen’s extensive research takes us on a remarkable tour through the numbers in order to reveal the richness and complexity of the yoga tradition. Yoga by the Numbers is a must for all students and seekers on the path.”—Tias Little, author of The Practice Is the Path

Yoga by the Numbers drew me in immediately. I felt as if I was having an intriguing conversation with a knowledgeable friend.”—Judith Hanson Lasater, PhD, PT, author of Teaching Yoga with Intention

“Richard Rosen has the wonderful skill of writing as if he is speaking to you; full of knowledge, insight and humility, with a sprinkling of humor.”—Jonathan Sattin, founder of Triyoga UK

“Sifting through dozens of Sanskrit spiritual texts, [Rosen] examines the symbolic significance of numbers in yoga philosophy with an emphasis on yoga’s Hindu roots.”—Publishers Weekly

“Fascinating, informative, thoughtful and thought-provoking… . Essential reading for anyone who is engaged in the practice of yoga.”—Midwest Book Review

About The Author

Richard Rosen

Richard Rosen began his study of yoga in 1980. In 1985, he graduated from the teacher training program sponsored by Iyengar Yoga Institute of San Francisco and has been teaching yoga since 1987.

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