Meditation for Kids
How to Clear Your Head and Calm Your Mind
$34.97
- Paperback
96 pages
- Release Date
12 November 2019
Summary
Introduce the benefits of meditation to kids (ages 7-10) with this practical and playful guide.
Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning and practicing meditation to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.
This extensive guide features options for both seated and walking meditation practices with mor…
Book Details
| ISBN-13: | 9781611806205 |
|---|---|
| ISBN-10: | 1611806208 |
| Author: | Laurent Dupeyrat, Johanne Bernard |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 12 November 2019 |
| Weight: | 228g |
| Dimensions: | 165mm x 216mm |
| Audience Age: | 7-10 |
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Critics Review
“Written in the second person, this engaging book empowers readers to use their newfound skills and teach parents and other family members. A solid choice where patrons are seeking titles on meditation and mindfulness.”—School Library Journal
Laurent Dupeyrat
Laurent Dupeyrat teaches meditation to adults and children and has been endeavoring to adapt traditional techniques to the modern world for the past fifteen years.
Johanne Bernard, an adept of meditation, is a children’s book author and writer for film and television who collaborates with Laurent Dupeyrat on his courses.
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