The Yogi Assignment
A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
$52.85
- Paperback
240 pages
- Release Date
1 November 2017
Summary
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit–by one of the most dynamic and high-profile Ashtanga yoga teachers, Kino MacGregor.
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude … eliminate negativity … while also allowing yoga to transform your body.”
“The brave heart of a yogi is defined by actions that make the world a better place.”
Live…
Book Details
| ISBN-13: | 9781611803860 |
|---|---|
| ISBN-10: | 1611803861 |
| Author: | Kino MacGregor |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 1 November 2017 |
| Weight: | 590g |
| Dimensions: | 228mm x 178mm x 14mm |
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What They're Saying
Critics Review
“What is fitness without fitness of the spirit? The answer: nothing. The Yogi Assignment, a 30-day yoga and lifestyle program, aims to completely overhaul your attitude and eliminate the negativity plaguing your mind while also allowing yoga to transform your body.” —PopSugar
About The Author
Kino MacGregor
KINO MACGREGOR is one of only fourteen people–and the youngest woman–in the United States to receive certification to teach Ashtanga Yoga from its founder Sri K. Pattabhi Jois. She has an international following and a busy schedule teaching at seminars and yoga conferences worldwide. She is a life coach and has a master’s degree from New York University. MacGregor and her husband, Tim Feldmann, are the founders of the Miami Life Center, where they teach daily classes, workshops, and intensives. MacGregor was featured in Yoga Journal as one of the top twenty-one rising stars of yoga. She writes for the Huffington Post and is the author of The Power of Ashtanga Yoga I and The Power of Ashtange Yoga II.
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