Raising Conscious Daughters

‘Dr Shefali is a pioneer in the parenting world. She introduced us to the groundbreaking conscious parenting movement, transforming the way so many of us approach raising our children. Now, she brings us another vital perspective: in today’s complex, crisis-laden world, raising boys and girls requires a deeper understanding of their distinct needs and the changing environment around them. Dr Shefali does not simply identify the challenges of modern parenting, she offers practical, compassionate solutions that empower us. In times of uncertainty, I look to conscious leaders like Dr Shefali for guidance. These two books should be essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.’ – Zoe Blaskey * Sunday Times Bestselling Author and Host of Motherkind Podcast *
‘If there was ever a time parents needed a blueprint, it’s now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’ – Caggie Dunlop * Host and founder of Saturn returns, author of Saturn Returns - Your Cosmic Coming of Age *
‘Dr. Shefali has done it again. This is the parenting blueprint for a new era - wise, deeply human, and transformative. She has a rare gift for shifting how we see, gently raising us to meet our children, and ourselves, from a higher place.’ – Sarah Ann Macklin * Sunday Times Best Selling Author, Live Well Be Well Podcast & Award winning nutritionist *
‘If there was ever a time parents needed concrete strategies, grounded wisdom, and a new way forward, it is now. Dr. Shefali’s voice rises with an urgency and clarity like never before.’ – Frank G. Anderson * MD, author of Transcending Trauma *
‘Dr. Shefali lights a path of extraordinary wisdom and guidance, bringing her groundbreaking work in conscious parenting into the digital era. Pick up this book if you care about the future of children—and the future of humanity itself. It will move you to action and fill you with the fire our children are waiting for us to ignite.’ – Alexandra H. Solomon * PhD, licensed clinical psychologist and bestselling author of Love Every Day *
‘In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls.’ – Dr. Laura Markham * author of Peaceful Parent, Happy Kids *
In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls. – Aliza Pressman * PhD, developmental psychologist, host of Raising Good Humans, and bestselling author of The 5 Principles of Parenting *

Dr. Shefali is a clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement. Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and the inner life of children.

Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve.

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