The 5:2 Fast Diet Cookbook
Easy low-calorie & fat-burning recipes for fast days
$37.92
- Paperback
192 pages
- Release Date
25 September 2013
Summary
150 easy fat-burning recipes under 300 calories - finally, a way to slim down fast that won’t leave you hungry!
Intermittent fasting, also known as the 5-2 diet, has become incredibly popular in recent months. And with good reason - it works! By reducing your calorie intake for just 2 days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.
This book is the key to learning what to eat on these low…
Book Details
| ISBN-13: | 9781405915557 |
|---|---|
| ISBN-10: | 1405915552 |
| Author: | Samantha Logan |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Books Ltd |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 25 September 2013 |
| Weight: | 138g |
| Dimensions: | 198mm x 129mm x 12mm |
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About The Author
Samantha Logan
Samantha Logan experimented with fast dieting when she couldn’t lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
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