The Wildfit Way
Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
$44.04
- Paperback
320 pages
- Release Date
14 October 2025
Summary
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet’s remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.
Wildfit offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness. This book builds on the acclaimed WILDFIT Challenge, aiming to lead its readers to lasting health by embracing the principle…
Book Details
| ISBN-13: | 9781401999179 |
|---|---|
| ISBN-10: | 1401999174 |
| Author: | Eric Edmeades, Dr. Ruben Ruiz |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 14 October 2025 |
| Weight: | 466g |
| Dimensions: | 227mm x 152mm x 13mm |
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About The Author
Eric Edmeades
Eric Edmeades, a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation, has made significant strides in the health and wellness industry. His revolutionary program, WILDFIT, has positively transformed the lives of hundreds of thousands of individuals across more than 130 countries, underscoring his innovative and impactful approach to health.
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