Modern Mediterranean
Nourishing Mediterranean-Inspired Recipes for Everyday Wellness and Joyful Living--A Seasonal Cookbook
$84.55
- Hardcover
272 pages
- Release Date
19 January 2027
Summary
Eat with the seasons, nourish with intention, and thrive the Mediterranean way through 100 nutritionist-developed, seasonal recipes for everyday health and well-being.
Bring the vibrant spirit of the Mediterranean to your kitchen with this beautifully curated collection of wholesome, easy-to-make recipes inspired by the sun-soaked coasts of Italy, Greece, Spain, and beyond. Whether you’re craving a quick weekday dinner or a leisurely meal to share with friends or family, this cookbook…
Book Details
| ISBN-13: | 9781037800566 |
|---|---|
| ISBN-10: | 1037800567 |
| Author: | Karlene Karst |
| Publisher: | Penguin Books Canada Ltd |
| Imprint: | Puffin Books |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 19 January 2027 |
| Weight: | 567g |
| Dimensions: | 203mm x 254mm |

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Karlene Karst
Karlene Karst is a nutritionist, entrepreneur, and founder of Verily Kitchen. She is a passionate advocate for living a life rooted in nourishment, connection, and joy. Drawing from her love of the Mediterranean spirit and her Saskatchewan farm roots, Karlene blends the science of nutrition with the art of soulful eating.
As a busy mom of three children, she believes that wellness begins at the table, where food becomes love and every meal is a chance to nourish body, mind, and spirit.
Karlene is the author of This Kitchen is for Dancing.
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