Paperback
Plant-based eating for lasting weight loss and joyful health.
The Choose You Now Diet
Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes
- Paperback
176 pages
- Release Date
18 January 2022
Summary
Julianna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole food, plant-based diet: one that’s focused on vegetables, fruits, wh…
Book Details
| ISBN-13: | 9780744044355 |
|---|---|
| ISBN-10: | 0744044359 |
| Author: | Julieanna Hever |
| Publisher: | DK |
| Imprint: | Alpha |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 18 January 2022 |
| Weight: | 584g |
| Dimensions: | 235mm x 194mm x 18mm |
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About The Author
Julieanna Hever
Julieanna Hever, MS, RD, CPT, is the Plant-Based Dietitian.
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