Breathe! You Are Alive
Sutra on the Full Awareness of Breathing
$28.02
- Paperback
80 pages
- Release Date
25 September 1992
Summary
Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.
The Sutra on the Full Awareness of Breathing is one of the three most essential teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practisi…
Book Details
| ISBN-13: | 9780712654272 |
|---|---|
| ISBN-10: | 0712654275 |
| Author: | Thich Nhat Hanh |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Paperback |
| Number of Pages: | 80 |
| Release Date: | 25 September 1992 |
| Weight: | 68g |
| Dimensions: | 7mm x 127mm x 197mm |
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Critics Review
‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’ The Sutra on the Full Awareness of Breathing is one of the three most essential teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practicing those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You Are Alive shows how we all begin to take in peace and happiness with each and every breath.
Thich Nhat Hanh
Thich Nhat Hanh is a Vietnamese poet, bestselling author, and peace activist. He has been a Buddhist monk for over 40 years. He served as the chairman of the Vietnamese Buddhist Peace Delegation during the Vietnam War and was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. In 1966, he embarked on a peace mission to the US and Europe, after which he was unable to return to his native country. Currently, he leads Plum Village, a meditation community in southwestern France, where he teaches, writes, gardens, and assists refugees globally.
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