Losing The Last 5 Kilos
Your Kick-Arse Guide to Looking and Feeling Fantastic
$27.84
- Paperback
176 pages
- Release Date
31 January 2011
Summary
Top tips on how to lose those last 5 kilos, from Australia’s number one, bestselling weight-loss expert.
Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia’s most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you’ve already lost a lot of weight but can’t get any further, or summer is just around the corner and you want to look your best,…
Book Details
| ISBN-13: | 9780670074815 |
|---|---|
| ISBN-10: | 0670074810 |
| Author: | Michelle Bridges |
| Publisher: | Penguin Random House Australia |
| Imprint: | Viking Australia |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 31 January 2011 |
| Weight: | 566g |
| Dimensions: | 235mm x 186mm x 12mm |
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About The Author
Michelle Bridges
Michelle Bridges has worked in the health and fitness industry for over twenty years as a professional trainer and group fitness instructor. Her key role in Network Ten’s hit series The Biggest Loser combined with her highly successful online exercise and mindset program, the 12 Week Body Transformation, has connected her with hundreds of thousands of Australians, making her this country’s most recognised and influential health and fitness personality. Her books - Crunch Time, Crunch Time Cookbook, Losing the Last 5 Kilos, 5 Minutes a Day, The No Excuses Cookbook, Everyday Weight Loss, Your Best Body, Get Real!, Superfoods Cookbook and Total Body Transformation - are all bestsellers.
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