Do One Thing Every Day to Sleep Well Every Night
A Journal
$26.03
- Paperback
368 pages
- Release Date
11 July 2023
Summary
This guided journal features 365 quotes and prompts to help you rest easy and get the most out of your sleep–part of the bestselling Do One Thing Every Day journal series.
The title of sleep scientist Dr. Walker’s popular TED Talk says it all-“Sleep Is Your Superpower.” Not only does sleep benefit your mood, alertness, and attention span, it can also boost your learning capacity and even prevent illness. This undated 365-day journal is filled with quotes, prompts, and exercises that w…
Book Details
| ISBN-13: | 9780593236567 |
|---|---|
| ISBN-10: | 0593236564 |
| Author: | Robie Rogge, Dian G. Smith |
| Publisher: | Random House USA Inc |
| Imprint: | Random House Inc |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 11 July 2023 |
| Weight: | 328g |
| Dimensions: | 146mm x 114mm |
| Series: | Do One Thing Every Day Journals |
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About The Author
Robie Rogge
Robie Rogge is a New York City-based packager who has created many successful guided journals and novelty products for Clarkson Potter and the Museum of Modern Art.
Dian G. Smith is a freelance writer and reading specialist.
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