$55.90
- Paperback
592 pages
- Release Date
15 October 2007
Summary
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on star…
Book Details
| ISBN-13: | 9780553384062 |
|---|---|
| ISBN-10: | 0553384066 |
| Author: | Timothy McCall, Yoga Journal |
| Publisher: | Random House USA Inc |
| Imprint: | Bantam Books Inc |
| Format: | Paperback |
| Number of Pages: | 592 |
| Edition: | 1st |
| Release Date: | 15 October 2007 |
| Weight: | 765g |
| Dimensions: | 228mm x 189mm x 35mm |
What They're Saying
Critics Review
“Yoga as Medicine is a powerfully clear, accessible and practical guide to creating a vibrantly healthy body, mind, and spirit. What a tremendous contribution to healing and human potential!“—Joan Borysenko, PhD, author of Minding the Body, Mending the Mind “Read this to find out why we teach our patients YOGA.”—Mehmet Oz, MD, author of YOU: The Owner’s Manual and Professor and Vice Chairman, NY Presbyterian/ Columbia University Hospital“Self-administered yoga therapy, taking your cues from a book or magazine, can be a tricky, even risky business. But Yoga as Medicine is the next best thing to having the doctor right there beside you. An instant classic.”—Richard Rosen, Contributing Editor, Yoga Journal and Director, Piedmont Yoga Studio“Yoga as Medicine is beautifully organized and presented, making it instantly readable and practical for anyone desiring better health or immediate help with a particular problem.”—Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom
About The Author
Timothy McCall
Timothy McCall, M.D., is a specialist in primary care who lives in the San Francisco Bay Area. As a board-certified, Western-trained physician who has traveled to India and throughout the United States observing, training with, and interviewing the world’s leading yoga teachers and therapists, he is uniquely qualified to reconcile the medical findings and techniques of East and West. Yoga Journal is the premier yoga magazine in the country.
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