$23.81
- Paperback
224 pages
- Release Date
1 March 1988
Summary
What is focusing?
Based on research at the University of Chicago, focusing is a new technique of self-therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change.
Unlike methods that stress “getting in touch with your feelings,” there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the dee…
Book Details
| ISBN-13: | 9780553278330 |
|---|---|
| ISBN-10: | 0553278339 |
| Author: | Eugene T. Gendlin |
| Publisher: | Bantam Doubleday Dell Publishing Group Inc |
| Imprint: | Bantam Doubleday Dell Publishing Group |
| Format: | Paperback |
| Number of Pages: | 224 |
| Edition: | 2nd |
| Release Date: | 1 March 1988 |
| Weight: | 113g |
| Dimensions: | 14mm x 104mm x 175mm |
| Series: | Bantam New Age Books |
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Critics Review
“An original, innovative, exciting book.”-Carl Rogers, Ph.D. “A superb manual for self-managed therapy…a tool beyond price.”-Brain-Mind Bulletin
“An original, innovative, exciting book.“—Carl Rogers, Ph.D.
“A superb manual for self-managed therapy … a tool beyond price.“—Brain-Mind Bulletin
Eugene T. Gendlin
Eugene T. Gendlin, Ph.D.
Eugene T. Gendlin, Ph.D., of the University of Chicago, is a distinguished figure in the field of psychotherapy, recognized by the American Psychological Association on three occasions for his development of experiential psychotherapy. He was the recipient of the first Distinguished Professional Psychologist of the Year award from the Clinical Division. In 2000, he and the Focusing Institute received an award from the Humanistic Division.
Dr. Gendlin was the founder and long-time editor of the Clinical Division journal Psychotherapy: Theory, Research, and Practice. His seminal work, Focusing, has achieved remarkable success, selling over 400,000 copies and being translated into twelve languages.
His other notable books include:
- Let Your Body Interpret Your Dreams
- Focusing-Oriented Psychotherapy
- Experiencing and the Creation of Meaning
- Language Beyond Post-Modernism: Saying and Thinking in Gendlin’s Philosophy (edited by David Levin)
In addition to his books, Dr. Gendlin has authored numerous articles. He is internationally acclaimed as a major American philosopher and psychologist.
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