Happy Habits
7 Steps to Build a Happy Life
$23.13
- Paperback
240 pages
- Release Date
13 January 2026
Summary
No.1 bestselling author and high-profile mental health and wellbeing expert, Dr Alex George, shows children aged 10-12 how to feel better every day. YOU ARE AWESOME meets global mega bestseller ATOMIC HABITS (20 million copies sold around the world) - but focusing on helping children build daily habits for happiness and wellbeing, rather than productivity.
What if feeling HAPPY, CONFIDENT and CALM was something you could learn - like riding a bike or levelling up in your favourite vid…
Book Details
| ISBN-13: | 9780241771464 |
|---|---|
| ISBN-10: | 0241771463 |
| Author: | Dr Alex George |
| Publisher: | Penguin Random House Children's UK |
| Imprint: | Puffin |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 13 January 2026 |
| Weight: | 276g |
| Dimensions: | 215mm x 153mm x 18mm |
| Audience Age: | 9-12 |
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About The Author
Dr Alex George
Dr Alex George was the UK’s Mental Health Ambassador for children and young people from 2021 until early 2025, and he currently hosts the Stompcast podcast. Dr Alex’s first children’s book A BETTER DAY was a Sunday Times No.1 bestseller and won a British Book Award. Dr Alex previously worked for the NHS as an A&E doctor and is now passionate about helping to equip everyone - especially children and young people - with the tools needed to live a full, productive and meaningful life.
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