Interval Weight Loss
How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time
$31.27
- Paperback
224 pages
- Release Date
28 August 2017
Summary
Trick your body into losing weight using this simple, scientific method
Ever gone on a diet but ended up heavier than when you started? It’s not your fault. As Dr Nick Fuller, one of Australia’s leading obesity researchers, has discovered, we’re all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.
In The Interval Appr…
Book Details
| ISBN-13: | 9780143785361 |
|---|---|
| ISBN-10: | 0143785362 |
| Author: | Nick Fuller |
| Publisher: | Random House Australia |
| Imprint: | Ebury Australia |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 28 August 2017 |
| Weight: | 330g |
| Dimensions: | 234mm x 153mm |
You Can Find This Book In
About The Author
Nick Fuller
Dr Nick Fuller is a leading obesity researcher in Australia and has been running the clinical research program at the Boden Institute, Charles Perkins Centre in the University of Sydney for the past decade. He has helped thousands of people on their weight-loss and lifestyle journeys and investigated a broad range of topics including dietary and exercise programs, appetite hormones, commercial programs, complementary and conventional medicines, medical devices, and weight-loss surgery. He completed his doctorate on the efficacy and cost-effectiveness of different obesity weight-loss treatments, and has also completed degrees in exercise physiology and nutrition and dietetics.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.