Neuroslimming
Let Your Brain Change Your Body
$34.77
- Paperback
480 pages
- Release Date
3 January 2017
Summary
You need a mind plan, not a meal plan!
It’s not what you eat, it’s why and how you eat.
The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been ignored—the brain.
The brain is our control centre. Every part of the body follows the signals and instru…
Book Details
| ISBN-13: | 9780143783152 |
|---|---|
| ISBN-10: | 0143783157 |
| Author: | Dr Helena Popovic |
| Publisher: | Penguin Random House Australia |
| Imprint: | Viking Australia |
| Format: | Paperback |
| Number of Pages: | 480 |
| Release Date: | 3 January 2017 |
| Weight: | 620g |
| Dimensions: | 41mm x 229mm x 156mm |
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About The Author
Dr Helena Popovic
Helena Popovic is a medical doctor and brain specialist with a passion for people and a great sense of humour. Throughout her years in medical practice she lectured students, nurses and fellow doctors. She now delivers keynotes, seminars and workshops to people in all professions and all walks of life. Helena regularly speaks with the media and has been interviewed on various radio and television programs.
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