The De Vany Diet
Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
- Paperback
256 pages
- Release Date
1 March 2012
Summary
The amazing diet that lets you eat lots, exercise little and lose weight easily.
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising.
The De Vany Diet is Professor Arthur De Vany’s astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors’ lifestyle of eating a lot and moving a little.
With fascinating insight and research, De Vany overturns ou…
Book Details
| ISBN-13: | 9780091929800 |
|---|---|
| ISBN-10: | 0091929806 |
| Author: | Arthur De Vany |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 March 2012 |
| Weight: | 177g |
| Dimensions: | 16mm x 126mm x 198mm |
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Critics Review
The diet that really works…Art De Vany is Superman’s slightly fitter granddad…His reasoning is immaculate and he knows more than your average doctor or nutritionist
The diet that really works…Art De Vany is Superman’s slightly fitter granddad…His reasoning is immaculate and he knows more than your average doctor or nutritionist * Bryan Appleyard, Sunday Times *
Arthur De Vany
Professor Arthur De Vany
Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. A Professor Emeritus at the University of California, he follows a unique lifestyle that defies conventional wisdom on fitness and diet.
Despite never working out for more than 90 minutes a week, never counting calories, and frequently spending time doing “absolutely nothing at all,” Professor De Vany maintains an impressive physique. Standing at 6’ 1”, he weighs 14 stone 9lbs (93 kilos), possesses less than 8% body fat, and is often remarked to look as though he could be 20 years younger.
His approach is rooted in “The De Vany Diet,” a dietary philosophy he has adhered to for the past 30 years. This regimen has not only transformed his own life but has also positively impacted thousands of followers worldwide.
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