Unplug
A Day and Night Journal for Cultivating OffScreen Wellbeing
$47.07
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Summary
Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life.In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen…
Product Details
| EAN: | 9781683839989 |
|---|---|
| Author: | Insight Editions |
| Publisher: | Insight Editions |
| Imprint: | Insights |
| Format: | Paperback |
| Number of Pages: | 184 |
| Weight: | 409g |
| Package Dimensions: | 211mm x 147mm |
| Series: | Inner World |
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