Mel Robbins The High 5 Daily Journal

Supercharge your confidence daily with this guided journal that is a companion to THE HIGH FIVE HABIT to help "settle your body, clear your mind, and fill your spirit." Confidence is a feeling, a belief, and a way of living. It's feeling comfortable in your own skin, believing in your own resilience, and allowing your internal guidance to lead you where you are meant to go. No matter what you are going through right now, or how alone or stuck you feel, you have confidence within you. Confidence is not some magical combination of traits reserved for the most successful, influential, and famous among us. Confidence is in all of us. It's in YOU. The Daily High Five Journal will help you build a confident mind, body and spirit with daily prompts, weekly themes, and exercises to help make your dreams a reality.

Mel Robbins is the leading female voice in personal development and transformation. She's an international best-selling author whose work includes the global phenomenon The 5 Second Rule, four #1 audiobooks, the #1 podcast on Audible, Start Here , as well as signature online courses that have changed the lives of more than half a million students worldwide.Her groundbreaking work on behavior change has been translated into 36 languages and is used by veterans' organizations, healthcare professionals, and the world's top corporations to inspire people to be more confident, effective, and fulfilled.As one of the most widely booked public speakers in the world, Mel coaching reaches more than 60 million people every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.There's nothing Mel loves more than making a real difference in people's lives, teaching them to believe in themselves, and sharing tools that empower them to reach their greatest potential in every area of their lives. Mel lives in southern Vermont with her husband of 25 years and their three kids, but she is and will always be a midwesterner at heart.

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