The Chakra Energy Deck: 64 Poses and Meditations to Balance Mind, Body, and Spirit

Health and well-being have long been attributed to the balance of the seven primary chakras – Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses. With a booklet that provides an overview of each chakra as well as corresponding elements, colours, crystals, essential oils, and more, this deck is an invaluable tool fo…