The Anxiety Check-In
A Guided Journal to Support Your Mental Health and Help You Through the Hard Days
$34.11
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Summary
An easy mental health journal to find some anxiety relief and conquer the dumpster fire daysAn easy mental health and wellness journal to find anxiety relief, practice self care, and conquer the dumpster fire days when the world feels overwhelming.Raise your hand if you’ve ever said, “I’m fine” and didn’t actually mean it. Welcome to an exclusive club- you are officially one of over 7.5 billion people who do not have their mental health totally together (but you’re trying your best). When the…
Product Details
| EAN: | 9781728225494 |
|---|---|
| Author: | Bree Cartwright |
| Publisher: | Sourcebooks, Inc |
| Imprint: | Sourcebooks, Inc |
| Format: | Paperback |
| Number of Pages: | 128 |
| Weight: | 181g |
| Package Dimensions: | 210mm x 140mm |
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