Summary
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to re…
Product Details
| EAN: | 9781683835547 |
|---|---|
| Author: | Insight Editions |
| Publisher: | Mandala Publishing Group, Insight Editions |
| Imprint: | Mandala Publishing Group, Insights |
| Format: | Paperback |
| Number of Pages: | 160 |
| Weight: | 410g |
| Package Dimensions: | 210mm x 133mm |
| Series: | Inner World |
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