Amy Leigh Mercree Little Bit of Meditation Guided Journal, A
Your Personal Path to Mindfulness
$28.18
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Summary
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Meditation is a proven method of finding calm and coping with our crazy world–and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualisations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.
This attractive journal gives you a brand-new way to interact with the spir…
Product Details
| EAN: | 9781454940340 |
|---|---|
| Brand: | Amy Leigh Mercree |
| Author: | Amy Leigh Mercree |
| Publisher: | Union Square & Co. |
| Imprint: | Sterling Ethos |
| Format: | Paperback |
| Number of Pages: | 192 |
| Weight: | 256g |
| Package Dimensions: | 22mm x 184mm x 168mm |
| Series: | Little Bit Of Series, Little Bit of Series |
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