Summary
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person’s mental health and general well-being. Each spread of this positivity journal includes space to reco…
Product Details
| EAN: | 9781683835509 |
|---|---|
| Author: | Insight Editions |
| Publisher: | Insight Editions |
| Imprint: | Insights |
| Number of Pages: | 160 |
| Weight: | 400g |
| Package Dimensions: | 147mm x 211mm |
| Series: | Inner World Series |
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